Group fitness is my guilty pleasure. Any moment I am not coaching, you can bet I am attending someone else class! The music, the energy, the community, and the SWEAT!
SLT Interactive
This ain’t your mama’s pilates class! This Lagree based Pilates method will have your heart pounding and your muscles quaking. Book your virtual class below.
Flywheel
While these walls are gone but not forgotten, you can join my signature classes for FlyBarre, FlyFit, and Flywheel inspired formats.
Sweat Squad
I have created my own signature classes to get you moving to the beat while building strength, stamina, and endurance. Who says we can’t have it all!?
K. Melissa Yan 