Author Archives: kmelissayan

Everyone has tried Sesame Crusted Tuna: kinda bland, not much going on. Here is my version of Sesame Tuna with ALL THE FLAVORS! I like to pair it with blistered shishito peppers dipped in mayo. Just my spin on some Japanese flavors. Also pictured here is one of my favorite recipes that I cannot takeContinue reading “Sesame Seared Tuna with Blistered Shishitos”

Fresh nut milk is one of the easiest ways to amp up your breakfast routine. And out of all of the different nuts I have tried, cashews are the easiest! If you want to get really fancy, you can strain the milk as you would for almonds or pistachios, but because the cashews have noContinue reading “Cashew Milk”

This was so quick and easy, and used up some leftover ingredients that we had from making burritos earlier in the week. Mini Corn Tortillas Eggs Fried Sunny Side Up Black Beans Tomato Scallions Tomatillo Salsa Cilantro Sea Salt Make sure to heat the pan with olive oil at medium heat before adding the eggs,Continue reading “Breakfast Tacos”

If you are from NYC, you know, Avocado Toast. Mayo, Chili flakes, maybe a squeeze of lemon. Definitely an egg on top! Here is my creamy dreamy, more nutrient rich and balanced version. I skipped the egg because avocado’s are already high in fat. I usually add alfalfa sprouts for even more veggie goodness, butContinue reading “Melissa’s Favorite Avocado Toast”

Recipes and Delicious Ideas I am not a chef but I do really love food. I love to cook. I love to feed people. Several years ago, when I decided to make a change and put my health first, I realized that I needed to get creative with my food choices. Let’s face it, thereContinue reading “Coming Soon!”